Online · Pune, Maharashtra

An online dietician fluent in bhakri and poha.

Hinjewadi sprints, student mess food, a misal-pav weekend religion — Pune eats between two worlds. Get a Diet Counselling Consultation with Dr. Chathyushya K B, PhD — online, designed on the Maharashtrian food you grew up with.

Dr. Chathyushya K B, PhD
Founder & Chief Nutrition Scientist · Alumna of ICMR-National Institute of Nutrition

₹1,500inclusive of GST · transparent fixed fee · no packages pushed

Start My 3-Minute Smart Intake → WhatsApp Us

Your City, Your Plate

Maharashtra's quiet superfood: the jowar bhakri.

Pune's food heritage already contains the answer most diet apps import from abroad: the jowar and bajra bhakri — a naturally low-glycaemic, whole-millet flatbread. A good Pune plan builds on it: bhakri as the everyday grain, poha protein-corrected with matki and peanuts done right, varan-bhaat portioned to the national plate, the misal weekend planned for rather than punished, and honest structure for IT-park lunches and student budgets alike.

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Bhakri first

Jowar/bajra bhakri — Maharashtra's own millet bread — becomes your default grain, not a sacrifice.

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Poha with a job

Matki, sprouts and peanuts turn Pune's favourite breakfast into a protein-anchored start.

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The misal protocol

Misal, vada pav and bakarwadi live on a weekend framework — enjoyed, bounded, recovered from.

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Budget-real plans

Student mess and PG realities respected — the plan works with what your kitchen actually has.

The Chathyushya Method

Designed where four readings of you meet.

Every plan is personally designed by Dr. Chathyushya K B on four pillars — body type (Ayurvedic Prakriti) · lifestyle · genetics (family health history or your DNA report) · current health (blood work) — then portioned to India's official ICMR-NIN "My Plate for the Day" standard with Blue Zones longevity principles. Read the full method in our Four-Pillar Guide.

Smart intake — 3 minutes

Answer honest questions about your body, goals, family health and lifestyle. Your Preliminary Nutrition Blueprint is built instantly.

Pay ₹1,500 & consult online

Pay securely via Cashfree (UPI/cards). Your consultation happens on video or WhatsApp — English, Telugu or Hindi.

Receive your personal diet

Your complete four-pillar plan — foods, portions, timings — designed personally and shared with you, with a review to keep you on track.

One consultation. A diet that's finally yours.

₹1,500 inclusive of GST — with Dr. Chathyushya K B, PhD, ICMR-NIN alumna. Online, from anywhere in Pune.

Begin My Smart Intake →

Good Questions

Pune FAQ.

How does an online consultation work from Pune?

Fully online — a video or WhatsApp call around your schedule, in English or Hindi. Your four-pillar personal diet plan is designed remotely and shared with you; a review keeps you on track.

Will the plan use Maharashtrian food?

Yes — bhakri, poha, varan-bhaat, usal, sabzis — re-portioned to the ICMR-NIN "My Plate" national standard with jowar and bajra doing the grain work.

I live in a PG / eat mess food half the week. Can this work?

Yes — the plan includes a practical picking-order for mess and mclass-canteen meals, plus simple no-kitchen additions (curd, sprouts, fruit, nuts) that fix the protein gap.

What does it cost?

₹1,500, inclusive of GST — a transparent fixed fee, paid securely online via Cashfree. No packages pushed. A blood test, if you add one, is at extra charges.

Do you deliver meals in Pune?

Not yet — daily fresh meal delivery is currently Hyderabad-only. In Pune you receive the complete personal diet plan for your own kitchen, with a follow-up review.

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