🌾 Uppal · Daily healthy millet meals from our Nacharam kitchen — WhatsApp 8978792215
Healthy Food Delivery · Uppal, Hyderabad

Healthy food in Uppal — for metro commuters and match days alike.

Uppal runs on the metro, the stadium and a growing office belt — and mostly on food ordered in a hurry. Café Manna delivers a better default: daily fresh millet meals designed by a PhD nutrition scientist, from our Nacharam kitchen just across the road.

Dr. Chathyushya K B, PhD — healthy food Uppal Hyderabad
Dr. Chathyushya K B, PhD
Founder & Chief Nutrition Scientist · Alumna of ICMR-National Institute of Nutrition
₹5,280VIP monthly plans per meal type · delivery ₹600/month · 4–5 km from our kitchen
Why Uppal Eats Café Manna

Scientist-designed food, cooked next door.

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Commuter-proof eating

Leave early, come back late — your meal slot still arrives. Breakfast before the metro, dinner when you're home.

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Office-belt lunches

Genpact side or the ring-road offices — a steady millet lunch beats the food-court roulette.

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Weight-friendly by design

Low-GI millets, half-plate vegetables, protein every meal — the ICMR-NIN plate shape, done daily.

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Just across the junction

Uppal is one of our closest zones — short run, hot food, on time.

How It Works

Three ways to eat healthy in Uppal.

Daily meal delivery

Choose breakfast, lunch and/or dinner (veg or non-veg). Cooked fresh each morning in Nacharam, delivered hot in your slot. Skip days when you travel — they're added free at the end.

The VIP personal plan

Start with the ₹1,500 Diet Counselling Consultation with Dr. Chathyushya K B — your four-pillar personal diet is designed, then our kitchen cooks it for you daily.

Dine in at Nacharam

Visit the outlet: 102, 1st Floor, SMS Plaza, Bapuji Nagar Main Rd, MBD Complex, HMT Nagar, Nacharam, Hyderabad, Telangana 500076. Get directions →

Healthy eating in Uppal starts with one message.

Tell us your area and what you need — trial week, monthly plan, or a personal diet. We reply fast.

💬 WhatsApp 8978792215
Good Questions

Uppal FAQ.

Do you deliver healthy food in Uppal?

Yes — Uppal is a core delivery zone, roughly 4–5 km from our Nacharam kitchen. Daily breakfast, lunch and dinner slots, cooked fresh the same morning.

Can I get lunch delivered to my office near Uppal ring road?

Yes — share your office location on WhatsApp and we'll set your slot. Many of our subscribers are office lunches.

What does it cost?

VIP monthly plans start at ₹5,280 per meal type, delivery ₹600/month. Start with a WhatsApp trial week or the ₹1,500 personal diet consultation.

Is this like a tiffin service?

It's a tiffin service designed by a nutrition scientist — every plate portioned to India's official My Plate standard, millet-first and low-glycaemic, not just home-style food in a box.

Where is your outlet?

Nacharam — 102, 1st Floor, SMS Plaza, Bapuji Nagar Main Rd, MBD Complex, HMT Nagar, Nacharam. Dine-in and pickup welcome.

Also delivering: Habsiguda · Tarnaka · Mallapur · AS Rao Nagar & ECIL · Secunderabad · all Hyderabad zones.
Café Manna · A Unit of Bluevera Naturals Private Limited · FSSAI 23625029003962 · GSTIN 36AANCB8387K1ZU.